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In considering 2018, choose your language carefully. Rather than "I hated" or "I loved" 2018, what actually happened? Articulating your challenges or successes, likes or dislikes, in your own voice is impactful and therapeutic. 
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If you are prone to being led by obligation over the holidays, you may wish to experiment with a little less of that this year. Try following your inner voice's wishes and requests. It is possible to do this and be respectful.  |
AuthorThe All Things Emotional Series is focused on emotional considerations and language development. All material is authored by Cori Lambert unless explicitly stated otherwise. Authentic Consulting and Counselling is located in West Perth, Greater Perth Area. Archives
March 2019
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